Monday, March 28, 2011
Failure to Launch: Quinoa, Mango and Cashew Breakfast Bowl with Dangerous Ponies and MAKE OUT
Monday, February 7, 2011
Faux Meat Ropa Vieja stewed with La Mujer Blandenga, discoRUIDO! and Weston
1. Make the seitan according to this recipe. Soak the tofu in the broth with the seitan overnight.
Sunday, January 30, 2011
Where we eat: Bricco painted with Alcoholic Faith Mission and U.S. Royalty
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Sunday, January 23, 2011
Food Flavored Song of the Day: Breadcrumb Trail by Buried Beds

Monday, November 22, 2010
Vegan Meatloaf Sandwiches madeover with Watch out for Rockets and Robert James and the Unaccountable Freaks

Just hours later I was at Barnes and Nobel looking for some picture books when I came across Jennifer L. Helm's Middle School is Worse than Meatloaf. These two events, seemingly unrelated, got me thinking. The problem with meatloaf is that it is full of meat. How about a vegan makeover, one so solid that it would inspire a comparison between meatloaf and childhood (when everything was great)?
-1/2 cup pecan meal
-olive oil
-3 celery stalks, finely chopped
-1 onion, finely chopped
-6 green onions, sliced thinly
-2 garlic cloves, minced
-1 package of tofu, drained
-12 ounces, soy crumbles
-1 1/4 cups quick-cooking oats
-3 Tbs. soy sauce
-4 Tbs. ketchup
-1 Tbs. Dijon Mustard
-2 tsp. parsley
-1 tsp. poultry seasoning
-salt and pepper (to taste)
-8 slices of vegan grain bread
2. Mash drained tofu in a bowl. Stir in pecan meal, onion mixture, soy crumbles, oats, soy sauce, 2 tablespoons of ketchup, mustard, parsley, poultry seasoning, salt and pepper.
3. Coat a rectangle loaf pan with cooking spray. Spoon meatloaf mixture into loaf pan. Press down lightly to pack meatloaf in. Spread the remaining 2 tablespoons of ketchup over top of the loaf. Bake for 60 minutes (or until a fork inserted into the center comes out clean. Cool the loaf.
4. Heat grill. Remove the meatloaf from the loaf pan and slice into pieces (I sliced mine about 1/2 an inch thick). Place meatloaf on bread. Put the bread on a grill and heat until bread is browned (4 minutes on my grill top). Flip and repeat on the next side. Remove sandwich from grill and tear into it.
Austin's Watch out For Rockets, performers of self proclaimed "rocket fi" and "the best band ever (except for Blind Faith)", have just sprung forth with a new EP and video. The EP, Telepathic War Machine, is seven tracks of roughshod lo-fi meant to debilitate your sense of existence (is this 1969 or 2010). In layman's terms, it's catchy stuff. The first video from the EP, also called "Telepathic War Machine" is featured below. You can download this EP (and their two previous ones) from Watch out For Rockets' bandcamp page.
Also hailing from Texas, about 200 miles to the South, is Robert James and the Unaccountable Freaks. Here's what I can tell you about Robert (all of this comes from his brother Jonathan). Robert is 21 and lives with his parents. He plays in a couple of bands (he also pairs with Jonathan in Record Machine). He is working hard to beak in to a scene that is dominated by "Tool and Godsmack cover bands" (although, according to Jonathan, the Tool one is pretty cool). Robert has been spewing out song after song on a digital four track for the last five years. He is so prolific because he "only works fifteen hours a week." Robert wrote and performed all the instruments on "The Invention of God."
Robert James and the Unaccountable Freaks-The Invention of God
Monday, May 31, 2010
Just Beet it Mix: Doug Burr, City Riots, Braids, Fan-Tan, FLL, Hannah Georgas, Ten Bears, Terrible Feelings, Big K.R.I.T, L'egojazz and more
"Beets, bears, Battlestar Galactica."
-Jim Halpert (The Office)
Beta Vulgaris. The only thing more vulgar than the scientific name for a beet was it's smell (my grandma used to make them all the time, I wanted to vomit). I had plenty of opportunity to like beets. I read the beet manifesto (Jitterbug Perfume by Tom Robbins). I watch The Office where one of the characters, Dwight Schrute, is mildly obsessed with beets. My friend HH has a beet tattooed on her side. I was even convinced by another friend, BH to put one in my mouth (I didn't enjoy it much). It wasn't until attending the wedding of one of my co-workers that I finally put a beet into my mouth and like the results. The groom, Bob, made a pastry using beets, goat cheese, phyllo dough, spices and a hint of orange. I probably ate ten triangles of this appetizer. Since then I've made a slightly modified version of this pastry twice. So this playlist, the Just Beet it Mix, is all about that. An ode to a stinky vegetable that has somehow wormed its way into my kitchen, despite its vulgarity.
Track Listing:
Doug Burr-A black wave is comin'
City Riots-She Never Wants to Dance
Braids-Lemonade
Spit Syndicate-Starry Eyed
Fan-Tan-On your wall
Gobble Gobble-Lawn Knives
Hannah Georgas-Bang Bang You're Dead
L'egojazz-Ovatime
Once A Pawn-Waiting
Ten Bears-Braces
Terrible Feelings-Hollow
Big K.R.I.T-Dat All
FLL-The Esplanade
The Streets on Fire-No ones Fuc*ing to the radio
Download Playlist Here
Sunday, May 30, 2010
Baker's Dozen: Interview with Lifeless Satellites

Jesse Alexander Green, half of Minneapolis indie duo Lifeless Satellites, suggests that "sometimes you need to drift into someone else's imagination to get perspective on things in your own life." This is exactly what Lifeless Satellites does for me. Because of the perspective provided by their song "Memory" I made it a part of our 2 All Hexane Patties Mix. Recently I had the chance to interview, via email, Jesse and Jeremy the masterminds behind Lifeless Satellites. This is the twelfth installment of our Baker's Dozen Interview Series.
TB: Let's start by introducing the band. Who is Lifeless Satellites?
Jeremy: 24, presumably the son of a failed musician.TB: I've seen it written a few places where the band is described as "the end result of ten years of finding a voice and eighteen months of refining it." Care to elaborate?
Jesse: 24, full of contradictions.
Jeremy: When we began writing together we knew what we weren't, but not much else. About 18 months ago a series of events led me to have to stop trying to be something I'm not and just be myself. That's when this began.TB: I am intrigued by the description (on the Lifeless Satellites website) that says Lifeless Satellites picks up "where Ian Curtis, Clint Mansell and A Perfect Circle left off." How do you do this?
Jeremy: To say we sound like them would be misleading, but emotionally, thematically, we're dealing with similar issues.TB: Tell us about your debut album, Internal Recurrence.
Jeremy: Everybody at one point or another finds themselves making the same mistakes again and again. The same relationships, the same behavior...but in every situation you have a choice, and that's not always obvious. Our songs don't tell you how to feel or think, they're ambivalent, but they have helped us and hopefully the can help others as well.TB: Internal Recurrence lyrically revolves around the themes of loss and acceptance. Were there specific life events that inspired these lyrics or do they speak in more general terms?
Jesse: It changes from song to song, sometimes line to line. There are a lot of things that happen to us that we don't understand, we try to understand those situations with certain philosophies and art forms, our own or others, the lyrics are certainly a reflection of that.TB: Lifeless Satellites is currently unsigned, are you shopping for a label or are you content doing things yourself?
Jeremy: Never say never...TB: In our first correspondence you mentioned that Survivor (by Chuck Palahniuk) is one of your favorite books. I see that your influences include other notable authors such as Alan Watts, Nietzsche, and Charles Manson. Are you an avid reader? How do books influence your music (if at all)?
Jesse: Read, read, read. Read and write. Listen and make sounds. That's usually how we find what we are looking for. Sometimes you need to drift into someone else's imagination to get perspective on things in your own life. Books influence us in that way.TB: You've got a couple shows coming up this summer in the Twin Cities (June 18th at Corner Coffee in Minneapolis, July 2nd at Eclipse Records in St. Paul and July 7 at The Terminal Bar in Minneapolis). What are your live shows like? Will you be adding more dates?
Jeremy: It continues to evolve, but our goal is always to remain true to the songs and true to ourselves without our egos getting in the way. There's fewer distractions at a live show, so it may even be more fitting for our music. A tour would be great, but we're still testing the waters before we dive in.TB: What is the Minneapolis-St. Paul music scene like? Any bands we should be made aware of?
Jeremy: There's a lot of diversity. We're fortunate enough to have stations like The Current and Radio K where you can actually still discover new and interesting music. Some favorites at the moment are Minor Kingdom, Communist Daughter, To Kill a Petty Bourgeoisie and Kiersten Holine.
TB: One of the highlights of my visit to Minneapolis was the chance to eat and see a show at the Triple Rock Social Club. Have you ever had the chance to dine there? Knowing that you are a fellow vegetarian, what restaurants would you recommend for an out-of-towner?
Jeremy: That's one of the best, probably second only to Hell's Kitchen.TB: What's in store for Lifeless Satellites for the rest of the year?
Jeremy: We're always writing, but right now we're mostly focused on being the live band we wish existed. Hopefully others will feel the same.TB: Does Lifeless Satellites get a chance to do much cooking? Any recipes you'd care to share?
Jeremy: Find the foods you like and be creative.TB: Any parting shots?
Jeremy: Donate everything you don't need. Nobody remembers being alone, they remember their relationships. Soon, all you'll have left are your memories.Here is another track from Lifeless Satellite's album Internal Recurrence:
Lifeless Satellites-Left
You can also get "Torrent" from the bands bandcamp page.
Sunday, May 16, 2010
T T & D (Tempeh Tacos and Damien)
Tempeh Tacos with Goat Cheese
(printable version)
-1 package of tempeh
-olive oil
-1 1/2 tsp. chili powder
-salt and pepper, to taste
-1 package of frozen corn (10 oz)
-3 cups of baby spinach
-goat cheese, 4 oz.
-1/2 a red onion, sliced
-8 flour tortillas, warmed
1. Warm olive oil in a skillet. Using a cheese grater, grate tempeh into small pieces and add to the skillet along with chili powder, salt and pepper. Cook for five minutes stirring occasionally.
2. Add the frozen corn and cook until heated through (about two minutes). Add the spinach and toss until wilted. Add the goat cheese and stir until melted.
3. Fill the tortillas with tempeh mixture. Top with red onions and salsa.
"Confidants" by Damien is one of those songs that didn't immediately grab me, I thought it was decent. But when it popped up on my player while I was making tacos all of a sudden, I got it. It reminds me a little bit of the Cribs with the earnestness and energy the band puts forth through the song. "Confidants" and the bands newest video single "Unaware Unaware" come from the LP Crippled Cute which you can purchase here. Also check out Damien's myspace page for a couple of free downloads.
You might also like:
If you live and dine in LA, I came across a pretty cool blog about tacos, The Great Taco Hunt.
Sunday, April 25, 2010
Creamy Garlic Hummus Tahinied with Screaming Females
Creamy Garlic Hummus
(printable version)
-1 can of chickpeas
-1/3 cup tahini
-Juice from 1 lemon
-5 cloves garlic, crushed
-1/2 tsp sea salt
-3 Tbsp olive oil
-2 Tbsp water
-pinch of cayenne
1. Drain and rinse the chickpeas and set aside.
2. Combine the tahini with lemon juice and blend in a food processor (or blender) until frothy. This step is imperative for making a creamy hummus, creaming these ingredients before adding the chickpeas.
3. Add garlic, salt and olive oil to tahini. Blend.
4. Combine remaining ingredients in food processor. Blend until smooth. Serve with toasted pita, sandwiches, chips or vegetables.
I am a little late to the The Screaming Females party. After all, the New Jersey band made lots of noise last year with Power Move, their third album (and first on Don Giovanni Records). But being fashionably late to parties is my forte. Hey, at least I showed. The Screaming Females new EP, Singles, was released in February. "Arm over Arm" and "Zoo of Death" can both be found on this EP ("Bell" is from Power Move). The band will be embarking on a US tour in May.Saturday, March 6, 2010
Blueberry buckle shined with Terror Pigeon Dance Revolt and The Pass

Dear Mr. Blueberry,
There most certainly is a whale in my pond. There are also blueberries in my freezer from last summer that need to be used. What shall I make?
Love,
Emily
The reply:
Dear Emily,
I am adamant that there is not a whale in your pond. About the blueberries, make a buckle. It is quite scrumptious and reminds me of a coffee cake.
Love,
Mr. Blueberry
Blueberry Buckle (from the book Lee Bailey's Country Desserts)
(printable version)
for the cake:
-2 cups and all purpose flour
-2 tsp. baking powder
-1/2 teaspoon sea salt
-1/2 stick unsalted butter, softened
-3/4 cup sugar
-1 large egg
-1/2 cup milk (I used two percent)
-1 pint blueberries
for the topping:
-1/4 cup unsalted butter, softened
-1/2 cup sugar
-1/3 cup sifted all purpose flour
-1/2 teaspoon cinnamon
1. Preheat the oven to 375°F. Grease an 8-inch spring form pan with butter.
2. In a large bowl, sift together flour, baking powder and sea salt. Set aside. In a separate bowl, cream the butter and sugar until fluffy (it took about 3 minutes). Beat in the egg. Add the flour mixture in 3 parts, alternating with the milk. Fold in the blueberries. Pour batter into the spring form pan. Set aside.
3. Combine ingredients for topping with a fork to make crumbly mixture. Sprinkle this over the batter.
4. Bake for one hour. Test for being done by inserting a fork. If it comes out clean, it is done. If not, give the cake another 5 to 10 minutes to bake.
5. Allow the cake to cool slightly before serving.
I love you! I love you! I love you and I'm in love with you! from theterrorpigeon on Vimeo.
I also enjoyed Louisville's The Pass who recently released an independent EP, Colors before signing to SonaBlast Records. The band is currently working on an LP that they hope to have out this summer. Thanks to indie rock cafe for introducing me to them. "Cross Walk Stereo" comes from Colors.
The Pass-Cross Walk Stereo
Monday, February 15, 2010
Savory Onion Pie encased with care by The Cast of Cheers

But, as things go, onions are one of J-Fur's favorites and eventually I had to face my past head on. I made it through. Now I do things like this:
Savory Onion Pie (adapted from Valentine Warner recipe)
(printable version)
For the Crust:
-1 1/2 cups of flour
-17 Tbsp. of butter
-3 egg yolks
For the onion pie:
-12 white onions
-1 stick of butter (8 Tbsp.)
-5 Tbsp. red wine vinegar
-1.5 Tbsp brown sugar
-1/2 tsp Dijon mustard
-2 tsp sea salt
-Parmesan
2. Dice the onions. Melt the butter in a large pot with a lid. When butter is melted, add the onions. Cook for two hours, stirring occasionally.
3. Preheat the oven to 390 degrees and grease a tart pan (mine was non-stick so I didn't bother with the greasing).
4. Add the vinegar, sugar, mustard and salt to the onions. Caramelize the onions (be careful not to burn them) by cooking for another thirty minutes, stirring occasionally.
5. Roll out the dough. Line the tart pan with it (leave a little hanging over the sides if possible). Cover the pan with foil and bake in the oven for 25 minutes or until the crust is golden. Remove the foil and cook an additional five minutes.
6. Remove the crust from the oven and fill with the onion mixture. Use a spatula to smooth it. Top with Parmesan cheese and pepper. Return to the oven and bake another ten minutes. Serve immediately.
As you can tell, this dish took a long time to prepare. So instead of the normal three to four songs by various bands, I listened to an entire album. This time it was The Cast of Cheers, an Irish band that reminds me a lot of Bloc Party. The bands first album, Chariot, won't be released until April 1st but they are currently offering it free at their bandcamp site.
Here are my favorites:
The Cast of Cheers-Goose
The Cast of Cheers-I am lion
The Cast of Cheers-Tip the Can
Wednesday, December 23, 2009
Love, Liberty and Luck Cabbage Mix: Fang Island, Soft Pack, Kid Cudi, Penguin Prison, Star Fucking Hipsters, Old Canes, Cloud Cult , Soulico and more

Track Listing:
Fang Island-Daisy
The Soft Pack-C'mon
Kid Cudi featuring Vampire Weekend-Cudderisback
Penguin Prison-A Funny Thing
Star Fucking Hipsters-3000 Miles
The Smiles and Frowns-Mechanical Songs
Old Canes-Little Bird Courage
Cloud Cult-And Its Good
Who Knew-Made Believe
Soulico-Exotic on the Speaker
Slideshow Freak-Something More
Signals-Spector
The Sorayas-Perfect Endings
Wednesday, November 18, 2009
Dried Fruit and Pumpkin Mistake Cakes with Say Hi

I won't say that the cupcakes I made for J-Fur's birthday are going to help society in any way, but they certainly were a mistake. J-Fur asked me to make pumpkin cupcakes according to a recipe she mail ordered from Amy Karol at Angry Chicken. One of the recipe adaptations Amy suggested is to add chopped nuts. I love me some nuts in my baked goods, so I grabbed the bag of chopped walnuts and began dumping. Problem was that J-Fur had made a trail mix in the bag by adding dried cherries and blueberries to the walnuts (and I failed to look before dumping). I had no desire to dig in the batter for the fruits so I figured I'd give it a whirl. I loved the result, J-Fur didn't or so she said, but when I went for a cupcake the next day, they were all gone.
While mistakenly dumping dried fruit into J-Fur's cupcakes I was enjoying some music from Seattle's Say Hi. The band's latest album, Ooohs & Ahhs was released back in March on Barsuk Records. "November was White, December is Grey" and "One, Two...one" are both off of that album. The video for "One, Two...One" was the band's first ever video. Pretty good stuff considering.
Say Hi-November was White, December is Grey
Friday, September 4, 2009
From the Vault: Cloudy with a chance of Vegetarian Meatball Subs and Deep Punk Cuts
Anyway,

Meatballs Grinders were the subject of my last playlist as they are one of my favorite sandwiches (both before and after I became a vegetarian). I thought when I became vegetarian good meatball grinders were a thing of the past. I was right, the store bought ones don't taste very good, until J-Fur's mom introduced us to a recipe she collected some years prior. The first time she made these meatballs there were two batches, one veggie, one not. I swore all night I kept grabbing the wrong one because they tasted so real but she assured me I wasn't. Only after I made them myself did I completely relax about the whole situation. Our featured recipe (and remember):
Cloudy with a Chance of Meatball Sub
(printable recipe)
-2 cups of unsalted saltine crackers (50 squares)
-1 cup of shredded colby cheese
-1 cup of finely ground pecans (I use pecan powder)
-1/2 cup finely chopped onion
-6 eggs
-2 cloves of garlic
-1 tsp. of sage
-2 Tbs. of oil
-tomato sauce
-sub rolls
1. Mix all the ingredients except oil and sauce in a large bowl.
2. Shape into balls.
3. In a skillet or wok brown the balls over medium heat for five minutes.
4. Remove the balls with a slotted spoon and layer in a baking pan.
5. Top with tomato sauce, cover with foil, and bake at 350 degrees for one hour.
6. Spoon the meatballs onto a slightly toasted sub roll and enjoy.
According to J-Fur's mom she came across this recipe sometime in the 1970's. Since my playlist delved into the new music that I listened to while making these meatballs I figured I'd include some songs with this post that were slightly older. These are the songs that would've been on a playlist had I made this recipe circa 2001, 2005, or 2008. I'm not going back to Crass or Dead Kennedys era, only about a third of the way there.
The Fleshies originally released their album Kill the Dreamer's Dream in 2001. For some reason it took them five years to make a video for the song "Meatball." This isn't my favorite track off the album (that would be "South Miami Beach") but it is the most appropriate. Due to the language, I wouldn't share this video with my second graders.
Another song that shouldn't be played for a classroom full of seven year olds is "Broke" by Jacksonville's Whole Wheat Bread. The band members came together over their love of hip hop and punk music in 2003. Realizing that two of the members played guitar they decided to pursue music via the punk path. Their first album, Minority Rules, was released in 2005 on Orlando label Fighting Records. Since then they have collaborated with Lil' Jon, changed bass players twice, and toured extensively with the likes of the Bouncing Souls, MxPx, the Suicide Machines, and Killah Priest (of Wu-Tang Fame). Whole Wheat Bread's most recent release, Hearts of Hoodlums, came out in January of this year.
Fight Like Apes are no strangers to Write.Click.Cook.Listen. Their song Something Global was part of our Can You Tell Me What's in This Mix. "Tie Me Up with Jackets" is off of the same album, Fight Like Apes and the Mystery of the Golden Medallion, a 2008 release.
This is the first of back 2 back balls recipes or (B2BBR). The next one will come your way later this weekend.
Thursday, July 9, 2009
Portobello Sliders: Bringing out the Haunting and Quiet Little Voices in All of Us

My childhood experiences foraging for mushrooms were much easier than Pollan's. I didn't need to get up early in the morning, dig under leaves, or traipse through freshly burned forest. Pennsylvania has mushrooms everywhere. So much so that they have to ship an exorbitant amount out of the state (according to the American Mushroom Institute 61 percent of the United State's mushroom crop comes from PA). Granted most of these weren't of the hidden delicacy variety that Pollan sought out, they were just your normal run-of-the-mill white button 'shrooms. Unlike the mycophiles in The Omnivore's Dilemma, I didn't collect the wild mushrooms for cooking. I found it much more exciting to kick the caps and watch them explode. Imagine finding out later that you used to play soccer with 50 dollar a pound cash crops. That would've been tough to swallow.
Not so tough to swallow is this week's recipe of the week. Not sure when I eventually broke down, stopped destroying mushrooms that I found, and started enjoying them in my belly but I'm glad I did:
Printable Version
8 portobello mushrooms, stems removed
3 Tbs. Olive Oil
2 Tbs. BBQ rub
2 yellow or white onions thinly sliced
1 tsp. herbes de Provence (optional)
1/2 cup barbecue sauce
1/4 cup shredded smoked Gouda
8 rolls
A BBQ Rub Recipe:
To make your own rub combine 1/4 cup of brown sugar, 1/4 cup of paprika, 3 Tbs of black pepper, 3 Tbs of sea salt, 2 tsp of garlic powder, 1 tsp of onion powder, 1 tsp celery seed, and 1/2 tsp of cayenne pepper. Mix well. Store in the refrigerator.
1. Toss mushrooms in a bowl with 3 Tbs. of BBQ rub and 1 Tbs. of olive oil.
2. Heat remaining olive oil in skillet over medium heat. Add onions and herbes de Provence (if you are using). Cook for about 30 minutes stirring periodically, you want the onions to have a golden look. Remove from heat, season with salt and pepper.
3. Heat grill (I used an oven grill topper) over medium heat. Coat grill with vegetable oil. Place the mushrooms stem side down on the grill. Brush mushroom tops with BBQ sauce. Grill until 'shrooms are soft and the edges are slightly charred (4-5 minutes). Flip the mushrooms and grill three to four minutes longer. Divide the gouda amongst the mushrooms, place it in the center of each stem side. Grill until the cheese is melted.
4. Warm buns on the grill, spread remaining BBQ sauce on the bottom of the buns. Top each bun with one mushroom and sauteed onions and the remaining bun.
Put a cap on that one! Speaking of mycophiles, a new documentary, Know Your Mushrooms, is coming out this year. It follows two mushroom hunters as they search for wild mushrooms.
Since we've delved into all things rural let's pay a visit to Don't Haunt this Place by The Rural Alberta Advantage. I've had this song for about a month now, planned on putting it on July's playlist, but I had to cut it at the last minute in favor of Firetop Mountain. It all works out since The Rural Alberta Advantage's first album, Hometowns, was released Tuesday. Brackish album review here.
Another band that released their first album Tuesday was We Were Promised Jetpacks. I am placing the video for Quiet Little Voices on here even though, barring an absolutely amazing last three weeks of July, it will appear on August's playlist. I like it that much.
Monday, May 25, 2009
Can you tell me what's in this mix: You say France and I whistle, T!Katz, Ice Palace, NASA, Ida Maria, Art vs Science, Dan Deacon, and more
You Say France & I Whistle-When Lover's Die
T!Katz-3 AM
Ice Palace-Thoughts/Ideas
Fight Like Apes-Something Global
Ida Maria-Queen of the World
N.A.S.A featuring Ol Dirty Bastard and Karen O.-Strange Enough
Kasabian-Fire
Interlude by Australian DJ
Japandroids-Wet Hair
Art Vs Science-Flippers